Peter Ling

Peter has 12 years of experience in group coaching, specialising in Muay Thai and kickboxing, along with 3 years as a Personal Trainer.

Over that time he has developed a strong interest in how the body moves, identifying muscular imbalances, and helping clients improve strength, mobility, conditioning and overall physical performance.

His main area of expertise is clients who have long-term injuries, pain, joint discomfort, movement limitations or conditioning issues. He focuses on understanding the underlying movement and muscular problem rather than simply training around it, and has worked with many people to improve movement quality, rebuild condition and regain confidence in their bodies before progressing into structured strength and hypertrophy work.

With a background in Muay Thai, rehabilitation, functional training and strength development, Peter takes a holistic approach: not only to look stronger, but to move better, feel better and perform better. Good coaching starts with understanding the individual, then building the right foundation before progressing towards their specific goals.