Jin

Jin is an NCSF Certified Personal Trainer with an ITE Work-Study Diploma in Fitness Management, and several years in the industry across gym operations, personal training and group classes.

His main area is strength and hypertrophy training, especially exercise selection and understanding how to target specific muscles effectively. He is comfortable analysing an exercise and adjusting load, positioning, range of motion and technique so it reaches the muscle it is meant to.

Conducting group classes has developed his ability to structure a workout and coach participants at very different levels.

Jin is currently working on biomechanics, spotting movement compensations, exercise analysis, programme design and client assessment — with the aim of becoming an even more well-rounded trainer.